MUSCLE AND SKELETAL PAIN: FIBROMYALGIA: FAST FACTS, MYTHS AND MISCONCEPTIONS

MUSCLE AND SKELETAL PAIN: FIBROMYALGIA: FAST FACTS, MYTHS AND MISCONCEPTIONS

Fast Facts

· Researchers estimate between 3.7 to 6 million Americans suffer from fibromyalgia syndrome (FMS).

· FMS occurs worldwide.

· Fibromyalgia is considered a syndrome not a disease.

· A syndrome is a "collection of symptoms."

· FMS is most common in the Caucasian population.

· The syndrome occurs 10 times more often in women than in men.

· People are most often diagnosed with FMS between the ages of 20 to 50.

· It takes an average of 5 years before an individual is accurately diagnosed.

· Approximately 90 percent of people suffering from fibromyalgia do not get adequate sleep.

· Fibromyalgia is composed of many physical symptoms that do not necessarily seem related.

· Symptoms of fibromyalgia syndrome can include:

o widespread pain,

o fatigue,

o non-restorative sleep,

o headaches,

o muscle tension,

o TMJ pain (jaw pain),

o sensitivities to noise, light, smells, medications, and substances such as caffeine, nicotine and alcohol,

o Raynaud's phenomenon (i.e., occasional attacks of decreased blood flow to the extremities that leads to numbness, tingling, burning, and pain),

o restless legs,

o numbness,

o tingling,

o chest wall pain,

o irritable bowel syndrome,

o irritable bladder symptoms,

o short-term memory and concentration difficulties,

o morning stiffness,

o sensation of swelling, and

o dizziness.

Myths and Misconceptions

Myth: Fibromyalgia is all in my head.
Fact: Fibromyalgia is a complex syndrome characterized by chronic widespread musculoskeletal pain with multiple tender points, fatigue and poor sleep.

Myth: I could die from fibromyalgia.
Fact: Fibromyalgia is NOT life threatening.

Myth: Fibromyalgia is a new and rare condition.
Fact: The symptoms of fibromyalgia have been present for hundreds of years, but have been called many different names in the past. Some of the older names include fibrositis, fibromyositis, tension myalgia, muscular rheumatism and psychogenic rheumatism. Because of the confusing and misleading nature of these terms, the name fibromyalgia was coined in the mid-1980s to more adequately reflect the true nature of the syndrome which involves pain in the muscles and soft connective tissue. Fibromyalgia is a common condition, affecting nearly 6 million Americans (Wallace and Wallace, 1999).

Myth: Fibromyalgia will cause serious damage to my body.
Fact: Fibromyalgia does not appear to cause progressive deterioration or damage to the body. Many people report that their symptoms have progressed over time. What many people are experiencing is a decline in their level of functioning. This is a common occurrence that usually can be reversed. When you are in pain or fatigued, it is common to decrease your activity level — this decreased activity leads to deconditioned muscles. Simple tasks, such as sweeping or washing dishes, can seem monumental when you are deconditioned.

Myth: Only women suffer from fibromyalgia.
Fact: According to research, women are 10 times more likely to have fibromyalgia, but men do suffer from the syndrome as well.

Myth: Fibromyalgia is seen only in older adults.
Fact: Fibromyalgia is most often diagnosed between the ages of 20 to 50, but it is seen in people of all ages, including children.

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